Preventing Hypothermia
Learn a few ways of preventing hypothermia
Looking After Plants
How to look after a plant
Stress Balls
How to make a simple stress ball
3D Contours
What do contours on a map look like in real life
Starting CPR
Learn how to start the CPR process
Breathing Exercises
Learn how to calm yourself via some breathing techniques
Scotch Pancakes / Drop Scones
Make some tasty scotch pancakes
5 min workout
Do a quick 5 min workout
Calm With Your Senses
Relax with using all your senses to be mindful
Cherry Scones
Make some delicious cherry scones