5 mins light
Do 5 minutes of light exercise
Mindful Yoga
Relax with some mindful yoga
Raspberry Shortbread Crumble
Make some shortbread crumble
Meditate & Relax
Learn a meditation technique
Ballistas
Make a ballista and throw things to see how far it goes
Expedition Cooking
How do you cook a good meal on an expedition?
Camp Donuts
Make some simple and easy camp donuts
Packing a Rucksack
What do you need in your rucksack and where’s best to place it?
Pancakes
A simple way of doing pancakes
Penny Can Stoves
Making a stove with a can
