Running A Marathon
How to run a marathon
Exercise Challenge
Do some exercise
5 min workout
Do a quick 5 min workout
5 mins abs
Tone up your abs in 5 mins
5 mins light
Do 5 minutes of light exercise
5 min cardio
Do some 5 mins of cardio to get your heart rate up
Aerobic Warm Ups
Learn how to warm up before exercising