Cheer Up Card
Making a card to cheer someone up
Unworry Island
Where would you go to unworry?
Let’s Talk Mental Health
Jay talks to us about mental health and what it means
Squiggle Game
Look at the world a little different
5 Day Diary
Make your own diary
Let’s Talk Toxic Positivity
Not all positivity is good
Helping Hands
Who are the people in your helping hand?
Breathing Meditation
Learn a good breathing meditation
Build Yourself Up
How we can build ourselves up
Let’s Talk Negativity Bias
What is negativity bias?