Social Shutdown Challenge
Can you shut away from the online world?
Warrior Yoga
Try some Warrior Yoga, with a story
Scout Jar
Make a jar full of all your Scout memories
Stress Balls
How to make a simple stress ball
Breathing Exercises
Learn how to calm yourself via some breathing techniques
Calm With Your Senses
Relax with using all your senses to be mindful
Laughing Yoga
Laugh a little with this different yoga exercise
Mindful Yoga
Relax with some mindful yoga
Meditate & Relax
Learn a meditation technique
Five Positives Portrait
What are the five positives about you?