Calm With Your Senses
Relax with using all your senses to be mindful
Cherry Scones
Make some delicious cherry scones
5 mins abs
Tone up your abs in 5 mins
Laughing Yoga
Laugh a little with this different yoga exercise
Blondies
Make some easy blondies (white chocolate brownies)
5 mins light
Do 5 minutes of light exercise
Mindful Yoga
Relax with some mindful yoga
Raspberry Shortbread Crumble
Make some shortbread crumble
5 min cardio
Do some 5 mins of cardio to get your heart rate up
Meditate & Relax
Learn a meditation technique