Exercise Challenge

Do some exercise
5 min workout

Do a quick 5 min workout
5 mins abs

Tone up your abs in 5 mins
5 mins light

Do 5 minutes of light exercise
5 min cardio

Do some 5 mins of cardio to get your heart rate up
Aerobic Warm Ups

Learn how to warm up before exercising
String Trail

Can you get through a trail of string blindfolded?
Fit Through A Postcard

Can you fit through a postcard?
Walk the Plank

Can you cross the vast ocean with just two planks?