Take some five positives to your well-being
Learn how to make a map with nature around you
Do some exercise
What do you see in the sky?
Try some Warrior Yoga, with a story
Climbing Mount Everest in the comfort of your own home
How do you stop bleeding?
Learn how to calm yourself via some breathing techniques
Relax with using all your senses to be mindful
Tone up your abs in 5 mins